Strength and Conditioning

Name: Toronto | Strength and Conditioning
Start: 2026-04-01
End: 2026-05-27
Location: Falstaff Community Recreation Centre

Falstaff Community Recreation CentreAge: 13 and upView fee details

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Schedule

Date Range

April 1, 2026 to May 27, 2026

Time

6:30 PM - 7:30 PM

Wed

Availability

0/20 spots

Fully Booked

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.