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Learn To Weight Train - Small Group

Falstaff Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

April 5, 2026 to May 31, 2026

Time

9:15 AM - 10:15 AM

Sun

Availability

0/5 spots

Fully Booked

Description

Strengthen your muscles with weight training. Perfect for beginners, you will learn fundamental techniques and a variety of exercises to help enhance your strength, mobility, flexibility and stamina safely. Class size is limited to four participants.

Other Available Times

  • Sat

    9:15 AM - 10:15 AM

    April 4, 2026 to May 30, 2026

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  • Sat

    10:45 AM - 11:45 AM

    April 4, 2026 to May 30, 2026

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  • Sun

    10:45 AM - 11:45 AM

    April 5, 2026 to May 31, 2026

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  • Fri

    12:15 PM - 1:15 PM

    April 10, 2026 to May 29, 2026

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