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HIIT: Boot Camp

East Bayfront Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

March 30, 2026 to June 22, 2026

Time

5:30 PM - 6:30 PM

Mon

Availability

11/15 spots

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.

Other Available Times

  • Sun

    9:15 AM - 10:15 AM

    April 5, 2026 to June 21, 2026

    View Details