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Functional Fit

Fairfield Seniors' CentreAge: 60 and upView fee details
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Schedule

Date Range

April 2, 2026 to May 28, 2026

Time

Noon - 1:00 PM

Thu

Availability

0/23 spots

Fully Booked

Description

This conditioning workout is designed to help you build strength to support day-to-day activities. At your own pace, you will practice basic movements like pushing, pulling, bending and squatting to improve your overall functional fitness.

Other Available Times