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Tai Chi

Fairfield Seniors' CentreAge: 60 and up$68.22
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Schedule

Date Range

March 31, 2026 to May 26, 2026

Time

9:00 AM - 10:30 AM

Tue

Availability

1/15 spots

Description

Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.

Other Available Times

  • Mon

    1:00 PM - 2:30 PM

    March 30, 2026 to June 8, 2026

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  • Tue

    10:45 AM - 12:15 PM

    March 31, 2026 to May 26, 2026

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