ScoutMySpot

Osteo Fit

Fairfield Seniors' CentreAge: 60 and up$49.57
Enroll Now

Schedule

Date Range

March 30, 2026 to June 8, 2026

Time

1:00 PM - 2:00 PM

Mon

Availability

1/24 spots

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Mon

    2:15 PM - 3:15 PM

    March 30, 2026 to June 8, 2026

    View Details
  • Thu

    2:45 PM - 3:45 PM

    April 2, 2026 to May 28, 2026

    View Details