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Pilates (Women)

Fairfield Seniors' CentreAge: 13 and upView fee details
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Schedule

Date Range

April 1, 2026 to May 27, 2026

Time

7:30 PM - 8:30 PM

Wed

Availability

0/10 spots

Fully Booked

Description

Build core strength and improve flexibility with this head-to-toe workout. As you progress through slow-paced movements, performed in sequence, you will learn to incorporate an awareness of the spine and breath in this complete approach to well being. This activity is for all women.