HIIT: Boot Camp

Canoe Landing Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

April 10, 2026 to May 29, 2026

Time

9:30 AM - 10:30 AM

Fri

Availability

2/5 spots

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.

Other Available Times

  • Mon

    7:15 PM - 8:15 PM

    March 30, 2026 to June 8, 2026