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Strength and Conditioning

Canoe Landing Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

April 10, 2026 to June 5, 2026

Time

8:15 AM - 9:15 AM

Fri

Availability

4/5 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Thu

    9:45 AM - 10:45 AM

    April 2, 2026 to May 28, 2026

    View Details