Mobility and Strength: Chair

Name: Toronto | Mobility and Strength: Chair
Start: 2026-04-10
End: 2026-06-19
Location: Goulding Community Recreation Centre

Goulding Community Recreation CentreAge: 60 and upView fee details

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Schedule

Date Range

April 10, 2026 to June 19, 2026

Time

10:00 AM - 11:00 AM

Fri

Availability

22/25 spots

Description

Seeking a class with a more relaxed pace to improve your fitness? Using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options.

Other Available Times

Wed
9:30 AM - 10:30 AM
April 1, 2026 to June 17, 2026
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