Tai Chi

Parkway Forest Community CentreAge: 13 and upView fee details
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Schedule

Date Range

April 10, 2026 to June 19, 2026

Time

9:30 AM - 10:30 AM

Fri

Availability

13/15 spots

Description

Embrace the body and mind through the practice of tai chi. Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.