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Tai Chi
Tai Chi
Mitchell Field Community Centre
Age: 19 and up
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Schedule
Date Range
March 30, 2026 to June 15, 2026
Time
9:00 AM - 10:30 AM
Mon
Availability
6/10 spots
Description
Embrace the body and mind through the practice of tai chi. Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.