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Tai Chi

St. Lawrence Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

March 30, 2026 to June 8, 2026

Time

Noon - 1:00 PM

Mon

Availability

9/10 spots

Description

Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.

Other Available Times