Meditation

North Toronto Memorial Community CentreAge: At least 6 but less than 13View fee details
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Schedule

Date Range

April 4, 2026 to May 30, 2026

Time

2:15 PM - 3:15 PM

Sat

Availability

7/12 spots

Description

Meditation is a practice of mental well-being. Combining basic meditation techniques with restorative breathing you will learn to relax the mind and body.