Strength and Conditioning

One Yonge Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

April 1, 2026 to May 27, 2026

Time

11:45 AM - 12:45 PM

Wed

Availability

13/15 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Mon

    8:30 PM - 9:30 PM

    March 30, 2026 to June 8, 2026