Strength and Conditioning

One Yonge Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

March 31, 2026 to May 26, 2026

Time

1:45 PM - 2:45 PM

Tue

Availability

9/10 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Sat

    10:45 AM - 11:45 AM

    March 28, 2026 to May 30, 2026

  • Sat

    10:45 AM - 11:45 AM

    March 28, 2026 to May 30, 2026

  • Sun

    10:15 AM - 11:15 AM

    March 29, 2026 to May 24, 2026

  • Sun

    10:15 AM - 11:15 AM

    March 29, 2026 to June 21, 2026

  • Mon

    9:00 AM - 10:00 AM

    March 30, 2026 to June 8, 2026

  • Mon

    9:00 AM - 10:00 AM

    March 30, 2026 to June 22, 2026

  • Tue

    10:30 AM - Noon

    March 31, 2026 to June 23, 2026

  • Tue

    10:30 AM - Noon

    March 31, 2026 to May 26, 2026

  • Tue

    1:45 PM - 2:45 PM

    March 31, 2026 to June 23, 2026

  • Thu

    10:30 AM - 11:30 AM

    April 2, 2026 to June 25, 2026

  • Thu

    1:45 PM - 2:45 PM

    April 2, 2026 to June 25, 2026

  • Thu

    10:30 AM - 11:30 AM

    April 2, 2026 to May 28, 2026

  • Thu

    1:45 PM - 2:45 PM

    April 2, 2026 to May 28, 2026