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Strength and Conditioning

Stephen Leacock Seniors Community CentreAge: 60 and upView fee details
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Schedule

Date Range

April 1, 2026 to June 17, 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

0/35 spots

Fully Booked

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

  • Fri

    9:00 AM - 10:00 AM

    April 10, 2026 to June 19, 2026

    View Details