ScoutMySpot

HIIT: Boot Camp

One Yonge Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

March 30, 2026 to June 8, 2026

Time

7:15 PM - 8:15 PM

Mon

Availability

13/15 spots

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.