Osteo Fit

New Toronto Seniors' CentreAge: 60 and up$49.57
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Schedule

Date Range

April 10, 2026 to June 5, 2026

Time

11:30 AM - 12:30 PM

Fri

Availability

0/8 spots

Fully Booked

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Tue

    12:45 PM - 1:45 PM

    March 31, 2026 to May 26, 2026

  • Fri

    12:45 PM - 1:45 PM

    April 10, 2026 to June 5, 2026