Meditation

L'Amoreaux Community Recreation CentreAge: 60 and upView fee details
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Schedule

Date Range

March 31, 2026 to June 16, 2026

Time

9:30 AM - 10:30 AM

Tue

Availability

17/35 spots

Description

Meditation is a practice of mental well-being. Combining basic meditation techniques with restorative breathing you will learn to relax the mind and body.