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Osteo Fit
Osteo Fit
Burrows Hall Community Centre
Age: 13 and up
View fee details
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Schedule
Date Range
March 30, 2026 to June 15, 2026
Time
2:15 PM - 3:15 PM
Mon
Availability
6/10 spots
Description
Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.