Osteo Fit

Burrows Hall Community CentreAge: 13 and upView fee details
Enroll Now

Schedule

Date Range

March 30, 2026 to June 15, 2026

Time

2:15 PM - 3:15 PM

Mon

Availability

6/10 spots

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.