Learn To Weight Train - Small Group

Ken Cox Community CentreAge: 13 and up$171.36
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Schedule

Date Range

March 30, 2026 to June 8, 2026

Time

5:00 PM - 6:00 PM

Mon

Availability

0/5 spots

Fully Booked

Description

Strengthen your muscles with weight training. Perfect for beginners, you will learn fundamental techniques and a variety of exercises to help enhance your strength, mobility, flexibility and stamina safely. Class size is limited to four participants.