Cardio: High/Low

Rouge Valley Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

April 2, 2026 to June 11, 2026

Time

10:45 AM - 11:45 AM

Thu

Availability

11/20 spots

Description

Do you love aerobic exercise? With the ability to choose between high and low-impact movements, in this workout, you decide what works best for you to improve your overall fitness.

Other Available Times

  • Sat

    9:00 AM - 10:00 AM

    March 28, 2026 to June 6, 2026

  • Mon

    7:00 PM - 8:00 PM

    March 30, 2026 to June 8, 2026