Gentle Fit

Rouge Valley Community Recreation CentreAge: 60 and upView fee details
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Schedule

Date Range

March 30, 2026 to June 8, 2026

Time

9:30 AM - 10:30 AM

Mon

Availability

0/30 spots

Fully Booked

Description

Seeking a class with a more relaxed pace to improve your fitness? Using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options.