Meditation

West Rouge Community CentreAge: 13 and upView fee details
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Schedule

Date Range

April 1, 2026 to June 10, 2026

Time

7:30 PM - 8:30 PM

Wed

Availability

9/10 spots

Description

Meditation is a practice of mental well-being. Combining basic meditation techniques with restorative breathing you will learn to relax the mind and body.