Yoga: Chair

West Rouge Community CentreAge: 13 and upView fee details
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Schedule

Date Range

April 1, 2026 to June 10, 2026

Time

11:00 AM - Noon

Wed

Availability

2/30 spots

Description

Gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement.