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Meditation
Meditation
Centennial Recreation Centre - Scarborough
Age: 13 and up
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Schedule
Date Range
March 30, 2026 to June 8, 2026
Time
7:15 PM - 8:15 PM
Mon
Availability
1/20 spots
Description
Meditation is a practice of mental well-being. Combining basic meditation techniques with restorative breathing you will learn to relax the mind and body.