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HIIT: Boot Camp

Port Union Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

April 1, 2026 to June 10, 2026

Time

5:15 PM - 6:15 PM

Wed

Availability

19/20 spots

Description

Challenge yourself with this high-intensity interval training (HIIT) workout that offers both cardio and strength-developing components. Alternate between high- and low-intensity exercises to boost endurance and physical fitness.