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Gentle Fit
Gentle Fit
Port Union Community Recreation Centre
Age: 60 and up
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Schedule
Date Range
March 30, 2026 to June 8, 2026
Time
10:45 AM - 11:45 AM
Mon
Availability
1/40 spots
Description
Seeking a class with a more relaxed pace to improve your fitness? Using gentle movements and low-intensity level exercises, workouts will include both cardio and muscle conditioning options.