Learn To Weight Train - Small Group

Port Union Community Recreation CentreAge: 13 and upView fee details
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Schedule

Date Range

March 31, 2026 to May 19, 2026

Time

10:30 AM - 11:30 AM

Tue

Availability

0/8 spots

Fully Booked

Description

Strengthen your muscles with weight training. Perfect for beginners, you will learn fundamental techniques and a variety of exercises to help enhance your strength, mobility, flexibility and stamina safely. Class size is limited to four participants.

Other Available Times

  • Wed

    8:30 AM - 9:30 AM

    April 1, 2026 to May 20, 2026