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Tai Chi
Tai Chi
Heron Park Community Recreation Centre
Age: 13 and up
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Schedule
Date Range
March 31, 2026 to June 9, 2026
Time
1:00 PM - 2:00 PM
Tue
Availability
1/40 spots
Description
Embrace the body and mind through the practice of tai chi . Learn how to pair gentle movements that you will perform in a sequence with controlled breathing, to improve your flexibility, coordination, strength and mental concentration.