Yoga: Chair

Don Montgomery Community Recreation CentreAge: 60 and upView fee details
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Schedule

Date Range

January 7, 2026 to March 18, 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

0/30 available

Fully Booked

Description

Gain all the benefits of yoga with the added support of a chair or your walker. Combining gentle stretches and traditional poses, you will improve your flexibility, strength, breathing and relaxation with every movement.