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Aquatic Fitness Instructor: Specialty - Mind and Body

Cedarbrae Collegiate InstituteAge: 16 and up$247.83
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Schedule

Date Range

November 22, 2026

Time

8:30 AM - 5:00 PM

Sun

Availability

20/20 spots

Description

Combine the calm of an aquatic environment with mindful movements. Focusing on balance and breath, elements from Pilates, tai chi and yoga will be incorporated into this workout.