Strong Seniors

Name: Thunder Bay | Strong Seniors
Start: 2026-09-16
End: 2026-12-09
Location: Thunder Bay 55 Plus Centre

Thunder Bay 55 Plus CentreAge: 55+$70.29

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Schedule

Date Range

2026-09-16 to 2026-12-09

Time

11:15 am - 12:00 pm

Wed

Availability

Fully Booked

Description

Exercise focusing on strength, balance, mobility, and stability. A well rounded class that varies each week and uses a variety of equipment. Some mat work however standing or seated options will be offered.