Cardio Drumming

Name: Thunder Bay | Cardio Drumming
Start: 2026-09-15
End: 2026-12-08
Location: Thunder Bay 55 Plus Centre

Thunder Bay 55 Plus CentreAge: 55+$72.00

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Schedule

Date Range

2026-09-15 to 2026-12-08

Time

09:30 am - 10:15 am

Tue

Availability

Fully Booked

Description

Get ready to move, laugh and drum your way to better health. Cardio drumming is a fun, energetic exercise blending rhythmic drumming with aerobic movement to music. Participants use drumsticks to strike exercise balls placed on stands to boost cardiovascular health, balance, coordination, strength, flexibility and mood. No drumming experience required.