The Friday Workout

Name: Thunder Bay | The Friday Workout
Start: 2026-10-16
End: 2026-12-18
Location: Thunder Bay 55 Plus Centre

Date Range

2026-10-16 to 2026-12-18

Time

12:00 pm - 01:00 pm

Fri

Availability

7 spots

This HIIT/Tabata style class has it all. From cardio and muscle workouts to core and stretching/cool down. This is a great way to start your weekend.