Sit & Be Fit

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Schedule

Date Range

2026-11-10 to 2026-12-17

Time

11:30 am - 12:30 pm

TueThu

Availability

Fully Booked

Description

This gentle seated exercise class is perfect for those just starting a fitness program or reintroducing fitness into their lives. It includes rhythmic movement, range of motion, strength and stretching exercises.

Other Available Times

  • TueThu

    11:30 am - 12:30 pm

    2026-09-15 to 2026-10-29