Chi Flow & Thrive

Name: Thunder Bay | Chi Flow & Thrive
Start: 2026-07-06
End: 2026-08-31
Location: Thunder Bay 55 Plus Centre

Thunder Bay 55 Plus CentreAge: 55+$40.00

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Schedule

Date Range

2026-07-06 to 2026-08-31

Time

10:00 am - 11:00 am

Mon

Availability

Fully Booked

Description

This chair exercise and tai chi class will restore joint mobility and improve overall balance. We will breath through the exercise moves, slowing us down, bringing us into the present moment. It is a low impact routine to strengthen the body and increase flexibility.