Sit & be Fit

Name: Thunder Bay | Sit & be Fit
Start: 2026-07-14
End: 2026-08-20
Location: Thunder Bay 55 Plus Centre

Thunder Bay 55 Plus CentreAge: 55+$76.68

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-07-14 to 2026-08-20

Time

11:30 am - 12:30 pm

TueThu

Availability

Fully Booked

Description

This gentle seated exercise class is perfect for those just starting a fitness program or reintroducing fitness into their lives. It includes rhythmic movement, range of motion, strength and stretching exercises.