The Friday Workout

Name: Thunder Bay | The Friday Workout
Start: 2026-04-10
End: 2026-06-19
Location: Thunder Bay 55 Plus Centre

Date Range

2026-04-10 to 2026-06-19

Time

12:00 pm - 01:00 pm

Fri

Availability

3 spots

This HIIT/Tabata style class has it all. From cardio and muscle workouts to core and stretching/cool down. This is a great way to start your weekend.