Functionally Fit

Name: Thunder Bay | Functionally Fit
Start: 2026-04-16
End: 2026-06-30
Location: Thunder Bay 55 Plus Centre

Thunder Bay 55 Plus CentreAge: 55+$140.58

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Schedule

Date Range

2026-04-16 to 2026-06-30

Time

10:15 am - 11:15 am

TueThu

Availability

Fully Booked

Description

Using weights, balls and bands, this class is a mix of cardio and strength training to maintain the whole body for real life activities. The class will consist of a combination of both chair and standing exercises.