Step N' Sculpt

Name: Thunder Bay | Step N' Sculpt
Start: 2026-04-09
End: 2026-06-18
Location: Thunder Bay 55 Plus Centre

Thunder Bay 55 Plus CentreAge: 55+$70.29

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Schedule

Date Range

2026-04-09 to 2026-06-18

Time

11:30 am - 12:30 pm

Thu

Availability

Fully Booked

Description

Join this fun step aerobics class that involves stepping on and off a step platform and learning innovative choreography. Great for cardio as well as increasing bone mass and bone density. Sculpting intervals target muscle & fascia conditioning with the use of handheld weights, resistance loops and Pilates squishy balls.