ScoutMySpot

Pilates for Beginners

Thunder Bay 55 Plus CentreAge: 55+$57.51
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-04-13 to 2026-06-15

Time

10:15 am - 11:15 am

Mon

Availability

Fully Booked

Description

Join certified Stott Pilates Instructor Lynda for a combination of traditional Pilates mat work exercises; may include Barre, ZENGA, Fascia & Psoas conditioning. Target deep abdominal muscles, building strength from the inside out, improving muscle tone, posture, body alignment, lean muscle mass, balance, flexibility & core!

Other Available Times