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Flex N Flow

NexSource CentreAge: 16+$59.05 - $70.85
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Schedule

Date Range

2026-11-17 to 2026-12-15

Time

10:30 am - 11:15 am

Tue

Availability

Fully Booked

Description

This Flex N Flow is a low impact program that combines light weights, yoga, and pilates style moves. You will feel refreshed and strong after each class. Participants under the age of 18 must have a waiver signed by their Parents/ Guardians.