LSS Pre-School 4/5

Pre-School 4: Preschoolers gain some independence in deep water. Practice jumping into deeper water, getting out by themselves, sideways entries, and opening their eyes underwater. Work on completing 5 m of front crawl in their life jackets and treading water. Pre-School 5: Preschoolers work towards important swimming milestones. Skills include supporting themselves treading in deep water for 10 seconds, and completing 5 m swims with front crawl and back crawl. While wearing a life jacket, children practice forward roll entries into deep water, whip kick in a vertical position, and interval training.