Choose to Move - 55+

Guildford Recreation CentreAge: 55 to 105No fee
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Schedule

Date Range

2026-09-24 to 2026-11-26

Time

11:30 am - 12:30 pm

Thu

Availability

3 spots

Description

Choose to Move is a free program designed to help people 55+ become and stay physically active through personalized coaching and group meetings. Participants will set goals, build a tailored plan, and connect with peers while receiving information on health and wellness.