Tai Chi - Beginner - Adult

Guildford Recreation CentreAge: 19 to 105$97.50
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Schedule

Date Range

2026-09-29 to 2026-12-01

Time

07:00 pm - 08:00 pm

Tue

Availability

Fully Booked

Description

Gain flexibility, balance and strength using slow, rhythmic, non-stressful movements to restore your body's internal energy of 'Chi' using this Chinese system of gentle exercise.