Chair Yoga - 55+

Newton Seniors CentreAge: 55 to 105$36.25 - $48.25
Enroll Now

Schedule

Date Range

2026-07-03 to 2026-07-31

Time

01:45 pm - 02:45 pm

Fri

Availability

4 spots

Description

Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility.

Other Available Times