Chair Exercises - 55+

Clayton Community CentreAge: 55 to 105$30.80 - $41.00
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Schedule

Date Range

2026-08-07 to 2026-08-28

Time

12:15 pm - 01:15 pm

Fri

Availability

13 spots

Description

Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.

Other Available Times