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Circuit Training - 55+

Clayton Community CentreAge: 55 to 105$26.60 - $35.40
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Schedule

Date Range

2026-07-08 to 2026-07-29

Time

10:45 am - 11:45 am

Wed

Availability

2 spots

Description

Learn your way around the weight room. Use the equipment in a circuit format and learn what muscle groups each machine is used for. Proper form for improving cardio and strength is demonstrated.

Other Available Times